If you’re looking to experience something hearty, comforting, and rich in cultural tradition, Doro Fitfit is a dish that deserves a place on your plate.
At Red Sea Restaurant in London, this beloved Ethiopian classic is prepared with care, flavour, and authenticity — making it a must-try for anyone curious about East African cuisine.
What Is Doro Fitfit?
Doro Fitfit is a traditional Ethiopian dish made by mixing shredded injera — the country’s sourdough flatbread — with tender shredded chicken, onions, tomatoes, and a blend of fragrant spices. The name “fitfit” refers to the way the injera is torn into small pieces and mixed with seasoned ingredients to create a rich, satisfying meal.
Unlike its well-known cousin Doro Wat, which is a thick stew, Doro Fitfit is lighter but still deeply flavourful. It’s often served warm and enjoyed as a meal on its own or as part of a larger shared platter — perfect for families, friends, or anyone who enjoys communal dining.
Ingredients That Tell a Story
At Red Sea Restaurant, Doro Fitfit is made using fresh, traditional ingredients that capture the essence of Ethiopian cooking:
- Injera: A spongy, tangy flatbread made from fermented teff flour. It’s torn into small pieces to soak up the delicious sauce and chicken.
- Shredded Chicken: Gently boiled and seasoned, providing a soft, juicy texture that complements the tanginess of the injera.
- Onions and Tomatoes: Cooked down to form the base of the dish, adding sweetness and depth.
- Berbere Spice Mix: A signature Ethiopian blend containing chilli, garlic, ginger, fenugreek, and more — giving the dish its warmth and complexity.
- Niter Kibbeh (Spiced Clarified Butter): Adds a rich, buttery finish and ties all the flavours together.
This simple list of ingredients, when carefully balanced, results in a dish that feels both humble and deeply satisfying.
A Dish Rooted in Culture
Ethiopian cuisine is all about connection, and Doro Fitfit embodies that spirit. Meals are traditionally shared, eaten with your hands, and served on communal platters lined with injera. It’s not just about feeding the body — it’s about bringing people together around food.
At Red Sea Restaurant, this culture of togetherness is reflected in the way dishes are presented and enjoyed. There’s no rush. Doro Fitfit is made to be savoured — one scoop, one conversation, and one shared experience at a time.
Whether you’re new to Ethiopian food or familiar with its flavours, this dish offers a perfect introduction or comforting favourite that feels like home.
What Makes Red Sea’s Doro Fitfit Special?
Located in Shepherd’s Bush, Red Sea Restaurant specialises in both Ethiopian and Yemeni cuisines — and their commitment to authenticity shines through in every dish. Their Doro Fitfit is prepared fresh, using traditional techniques and no shortcuts.
Unlike versions that may cut corners or water down the spice levels, Red Sea’s take is bold and true to its roots. The injera is soft and slightly tangy, perfectly absorbing the spiced sauce, while the chicken is tender and seasoned just right. The spice is warm rather than overpowering — ideal for both newcomers and spice lovers alike.
Their friendly staff are always happy to guide guests through the menu and explain the cultural significance behind each dish, making the dining experience even more enjoyable.
A Meal That’s Simple, Satisfying, and Full of Flavour
What makes Doro Fitfit so appealing is its simplicity. It doesn’t rely on complex techniques or expensive ingredients, yet the result is deeply flavourful. The use of injera not only adds texture but makes the dish unique in how it’s eaten and enjoyed.
Pair it with a fresh salad or a mild lentil side for a complete, nourishing meal. And because it’s light on oil but rich in spice and protein, it’s a healthier choice too.
You don’t need to be an expert in Ethiopian food to appreciate Doro Fitfit. It’s one of those dishes where every bite tells a story — of family meals, cultural pride, and the joy of good food made with care.
Visit Red Sea Restaurant for Authentic Ethiopian Cuisine
If you’re in London and want to try Doro Fitfit the way it’s meant to be made, Red Sea Restaurant is the place to go. Their menu features a variety of traditional Ethiopian and Yemeni dishes, but Doro Fitfit holds a special place for its balance of simplicity and depth.
Whether you’re dining in or ordering takeaway, you’ll receive the same quality, generous portions, and honest cooking that Red Sea is known for. The restaurant has become a favourite among locals and visitors alike for delivering traditional dishes with a warm, welcoming atmosphere.
Final Thoughts
Doro Fitfit is more than just a meal — it’s a connection to Ethiopian heritage, a showcase of flavour and texture, and a reminder that great food doesn’t have to be complicated. At Red Sea Restaurant, the dish is treated with the respect it deserves, using time-honoured ingredients and methods to create something truly special.
So next time you’re in Shepherd’s Bush and looking for something unique, comforting, and packed with flavour, head to Red Sea and try Doro Fitfit. You’ll be glad you did.